If you’re looking to make lasting progress in the gym, then it’s important to learn what variables to tweak in order to optimize your training and nutrition. 20 years of experience as a strength coach and a Master’s degree in Human Movement Sciences make me uniquely equipped to help you do this, and to teach you how to make the right decisions.
If you’re looking to make lasting progress in the gym, then it’s important to learn what variables to tweak in order to optimize your training and nutrition. 20 years of experience as a strength coach and a Master’s degree in Human Movement Sciences make me uniquely equipped to help you do this, and to teach you how to make the right decisions.
Online coaching provides you with my guidance as if you hired me as your personal trainer, but with the flexibility to train whenever and wherever you like. I’ll provide you with bespoke training programs, a nutrition guide, and most importantly: an easy-to-use online environment in which I am ready to answer all your questions.
Online coaching provides you with my guidance as if you hired me as your personal trainer, but with the flexibility to train whenever and wherever you like. I’ll provide you with bespoke training programs, a nutrition guide, and most importantly: an easy-to-use online environment in which I am ready to answer all your questions.
